| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 267千卡 | 13% |
| 蛋白質(zhì) | 16.66g | 28% | |
| 脂肪 | 13.88g | 23% | |
| 碳水化合物 | 18.01g | 6% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 5.36g | - |
| 多不飽和脂肪酸 | 4.48g | - | |
| 膽固醇 | 13mg | 4% | |
礦物質(zhì) |
鈉 | 23875mg | 1,194% |
| 磷 | 166mg | 24% | |
| 鉀 | 309mg | 15% | |
| 鎂 | 56mg | 19% | |
| 鈣 | 187mg | 23% | |
| 氯 | 36815.2mg | - | |
| 硫 | 0.01mg | - | |
| 鐵 | 1.03mg | 7% | |
| 鋅 | 0.09mg | 1% | |
| 碘 | - | - | |
| 硒 | 28μg | 47% | |
| 氟 | - | - | |
| 銅 | - | - | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 0.6μg | 0% |
| 維生素D | - | - | |
| 維生素E | 0.46mg | 3% | |
| 維生素K | - | - | |
| 維生素B1 | 0.1mg | 7% | |
| 維生素B2 | 0.43mg | 31% | |
| 維生素B6 | 0.1mg | 7% | |
| 維生素B12 | 0.3μg | 12% | |
| 維生素C | 1.1mg | 1% | |
| 煙酸 | 2.46mg | 18% | |
| 葉酸 | 32µg DFE | 8% | |
| 泛酸 | 0.6mg | 12% | |
| 生物素 | - | - | |
| 膽堿 | 114.6mg | 23% |